Balancing Your Anger

Here I would like to share the life changing lesson I am going through, from one of the posts of Brhmakumaris. We are all going through that monstrous phase of life called anger. All are desperately wanting to get rid from that phase. But how many are really succeeds? Let's discover how to do it?

Applying The Law Of Balance To Anger 

We are all very much aware of the law of gravity. It keeps us grounded on the earth. Gravity ensures everything returns to a state of balance. This is the law of balance on a physical level. 

The law of balance can also be applied on a mental and emotional level, to the emotion of anger. e.g. Too many angry thoughts of revenge and animosity (hatred) inside our consciousness can emerge in two ways:

a) either externally as toxic, violent behavior, which will attract toxic, violent responses from others, or 

b) if these thoughts are kept bottled inside, they will eventually, after a period of time, emerge as some disease or the other in the physical body. This is because our consciousness then tries to find a way to get rid of the mental impurity, which enters our physical body and restores balance to the mental and physical system, which has been upset due to the creation of the toxic thoughts, in the first place. 

The above e.g. is an application of this law on a micro level. We can apply this law of balance on a macro level, on the world at large, where we watch groups of people, even countries exchanging negative energy. Each time a group of people transmit the negative energy of anger physically to another group of people - at that time, either: 

a) one party is disturbing the balance temporarily, which will be restored sometime in the future, by the second party indulging in similar behavior, or

 
b) balance is being restored at the present moment (because negative energy had been transmitted from the opposite party to the first party sometime in the past). This balancing must take place, because it's an unbreakable law. This is the law of balance. 

This law that does not need to be enforced by us, the police or even by God. It is a natural law like other laws of nature. It gets enforced itself and cannot be broken by anyone. Understanding that this law is embedded in the human state of affairs at all times makes us careful and detached so that we don’t hurt ourselves with violent, toxic thoughts, when someone acts negatively. We create these kinds of thoughts because we believe this is revenge that is justified. Also, knowing that anger that is radiated comes back doesn't mean we don’t have any laws within society – they are required, but it helps us not to take the law into our own hands. We cannot force justice to take place before its fixed time. We cannot force the balancing of energies of anger. If we trying doing it, it is being egoistic and we only upset the balance of our energies as a result. Even to criticize those who try to take the law into their own hands is to take the law into our hands.

so anger is as harmful to us as our society. It destroys our ability to sociable, to grow and our imaginations. more over hampers our over all progress. So let's at least try to get rid of it!! What are You saying?

With Love,

Swagatika